Black garlic is especially rich in phenolic compounds such as S-allylcysteine or S-allyl-mercaptocysteine, antioxidant action. It also contributes C vitamin and other high-value antioxidant substances such as flavonoids, which make it a good immune stimulant. Like the usual garlic, it is a great natural antibiotic, useful for preventing and fighting colds and other infections.
Description
If you want to buy black garlic, it is without a doubt a super food.
Black garlic also has the advantage that does not leave bad breath or recur. In addition, it helps maintain good blood pressure levels and facilitates liver function, eliminating lipid residues and harmful cholesterol. This makes it a good resource against spring asthenia. By facilitating circulation, it also improves headaches due to insufficient blood supply.
It is considered a good natural energizer and a great ally against rheumatism, gout, arthritis and processes that cause muscle pain.
It also stimulates intestinal transit. And, being antiparasitic, it helps control intestinal candidiasis and parasites in children.
To take full advantage of its medicinal power and start the day with energy, it is advisable to consume between one and three cloves a day before breakfast. But it can also be used in numerous recipes, to which it will give an original and delicious touch.
Ingredients: black garlic
Net weight: 60g
Nutritional Value Per 100g
Energy value 780Kj / 184Kcal
Fats 0g
Of which saturated 0g
Carbs 38g
Of which sugars 12g
Proteins 8g
Salt 0.03g